Power is not simply energy, but energy that follows shape. In order to make our bodies powerful and dynamic, we must develop the physical structures that determine our shape; primarily fascia. Fascia is the matrix of connective tissue that weaves throughout your body and holds you together. Join us for a discussion about this woven matrix and as an introduction to basic fascia-manipulation practices. This workshop aids in:

• Pain relief

• Postural issues

• Stress management

• Healthy flexibility and much more

Investment: $35

Space is limited, sign up now!